Gym Membership
Full access to free weights, machines and cardio, with a floor trainer on every shift.
From Rs 6,000Full gym access, a trainer-made plan and a body scan, no admission fee this month in Johar Town. Message us to lock your spot.

Full access to free weights, machines and cardio, with a floor trainer on every shift.
From Rs 6,000One-on-one sessions with a certified trainer who plans your workouts and checks your form.
From Rs 18,000Separate ladies timings with female trainers, strength classes and cardio.
From Rs 7,000Coached group sessions with kettlebells, rowers and bodyweight work, scaled to your level.
From Rs 12,000Pad work, bag rounds and conditioning for beginners and those who want to compete.
From Rs 10,000Morning and evening yoga for flexibility, back pain and stress, in a quiet studio.
From Rs 8,000Simple desi meal plans built around roti, daal and chicken, not foods you can't find.
From Rs 5,000Monthly InBody scan to track fat, muscle and water, not just the number on the scale.
From Rs 1,500
IronYard opened in 2019 in a converted warehouse in Johar Town with secondhand plates and a lot of chalk. We now have 8,000 sq ft of equipment and a trainer on the floor every hour we're open. Most members come for the first free week and stay because someone actually checks their form.
Send us your name and preferred time on WhatsApp. Your trial day is confirmed the same day.
A trainer records your weight, InBody scan and goals, and asks about any injuries.
You get a workout schedule and a simple diet chart that fits your routine and budget.
Monthly check-ins show your progress and we change the plan when you stop improving.
Lost 14 kg in five months without giving up roti. The trainer kept it realistic and checked on me when I skipped a week.
I wanted a gym where I didn't feel watched. The ladies timing and female trainers made it easy to start.
Joined for fitness, ended up sparring. Coaches are strict about technique, which is what I needed.
My lower back pain from office sitting is much better after three months. The 7am class is my favourite part of the day.
Good equipment and clean washrooms. It gets crowded around 8pm, so I come after 9 now.
My trainer fixed my squat in two sessions. Expensive, but I stopped wasting time doing things wrong.
Sample reviews for this demo template.
Admission is Rs. 3,000 one time, but it is waived on quarterly and annual plans.
Yes. Book a free one-day trial on WhatsApp and a trainer will show you around and plan your first workout.
Yes, ladies-only hours are 10am to 3pm daily with female trainers, plus a separate ladies floor at our Gulberg branch.
Most of our members started as beginners. Your first two weeks include extra guidance from the floor trainer at no cost.
Quarterly plans can be frozen for up to 10 days and annual plans for up to 45 days, for travel or illness.
We buy directly from authorised importers and can show batch papers. If you're unsure about any product, ask before buying.
Monday to Saturday 6am to 11pm, Sunday 8am to 2pm. Timings change slightly in Ramzan and we announce them in advance.
All branches have parking for bikes and cars. DHA and Bahria Town have dedicated parking areas.