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Gym & Fitness · Lahore

Choose your coach and lock in your weekly slots

Personal training in DHA Phase 6 by appointment. See each coach's free hours and book on the spot.

Next free slot: today
Mon-Sat 6am-11pm
Coach Hub
What we do

Services built around what you actually need

Gym Membership

Full access to free weights, machines and cardio, with a floor trainer on every shift.

From Rs 6,000Book a Free Trial

Personal Training

One-on-one sessions with a certified trainer who plans your workouts and checks your form.

From Rs 18,000Book a Free Trial

Ladies Fitness

Separate ladies timings with female trainers, strength classes and cardio.

From Rs 7,000Book a Free Trial

CrossFit & Functional

Coached group sessions with kettlebells, rowers and bodyweight work, scaled to your level.

From Rs 12,000Book a Free Trial

Boxing & Kickboxing

Pad work, bag rounds and conditioning for beginners and those who want to compete.

From Rs 10,000Book a Free Trial

Yoga & Mobility

Morning and evening yoga for flexibility, back pain and stress, in a quiet studio.

From Rs 8,000Book a Free Trial

Diet & Nutrition Plans

Simple desi meal plans built around roti, daal and chicken, not foods you can't find.

From Rs 5,000Book a Free Trial

Body Composition Check

Monthly InBody scan to track fat, muscle and water, not just the number on the scale.

From Rs 1,500Book a Free Trial
How it works

Four simple steps

Book a free trial

Send us your name and preferred time on WhatsApp. Your trial day is confirmed the same day.

Fitness check

A trainer records your weight, InBody scan and goals, and asks about any injuries.

Your plan

You get a workout schedule and a simple diet chart that fits your routine and budget.

Track and adjust

Monthly check-ins show your progress and we change the plan when you stop improving.

Coach Hub — Gym & Fitness in Lahore
About Coach Hub

Book your trainer, not just the gym

Coach Hub started in 2021 as a private training floor for people who don't want a crowded gym. Every session is booked against a coach's calendar, so there's no waiting for a bench. Our seven coaches each cap their client list at fifteen people.

  • Book a free trial — Send us your name and preferred time on WhatsApp. Your trial day is confirmed the same day.
  • Fitness check — A trainer records your weight, InBody scan and goals, and asks about any injuries.
  • Your plan — You get a workout schedule and a simple diet chart that fits your routine and budget.
Reviews

What customers say

★★★★★
Lost 14 kg in five months without giving up roti. The trainer kept it realistic and checked on me when I skipped a week.
Hamza SiddiquiMember, DHA Phase 6
★★★★★
I wanted a gym where I didn't feel watched. The ladies timing and female trainers made it easy to start.
Areeba KhanLadies batch, Gulberg III
★★★★★
Joined for fitness, ended up sparring. Coaches are strict about technique, which is what I needed.
Danish MirzaBoxing student, Johar Town
★★★★★
My lower back pain from office sitting is much better after three months. The 7am class is my favourite part of the day.
Nimra ShahidYoga member, Model Town
★★★★☆
Good equipment and clean washrooms. It gets crowded around 8pm, so I come after 9 now.
Waqas AliMember, Bahria Town
★★★★★
My trainer fixed my squat in two sessions. Expensive, but I stopped wasting time doing things wrong.
Saad RafiquePT client, Cantt

Sample reviews for this demo template.

FAQ

Questions people ask us

Is there an admission fee?

Admission is Rs. 3,000 one time, but it is waived on quarterly and annual plans.

Can I try the gym before joining?

Yes. Book a free one-day trial on WhatsApp and a trainer will show you around and plan your first workout.

Do you have separate timings for ladies?

Yes, ladies-only hours are 10am to 3pm daily with female trainers, plus a separate ladies floor at our Gulberg branch.

I've never been to a gym. Is that okay?

Most of our members started as beginners. Your first two weeks include extra guidance from the floor trainer at no cost.

Can I freeze my membership?

Quarterly plans can be frozen for up to 10 days and annual plans for up to 45 days, for travel or illness.

Are your supplements original?

We buy directly from authorised importers and can show batch papers. If you're unsure about any product, ask before buying.

Choose your coach and lock in your weekly slots