Services and prices

Everything Pulse Fitness Club offers, with starting prices. Final price after we see the job.

Services

01
Gym Membership
Full access to free weights, machines and cardio, with a floor trainer on every shift.
From Rs 6,000Ask
02
Personal Training
One-on-one sessions with a certified trainer who plans your workouts and checks your form.
From Rs 18,000Ask
03
Ladies Fitness
Separate ladies timings with female trainers, strength classes and cardio.
From Rs 7,000Ask
04
CrossFit & Functional
Coached group sessions with kettlebells, rowers and bodyweight work, scaled to your level.
From Rs 12,000Ask
05
Boxing & Kickboxing
Pad work, bag rounds and conditioning for beginners and those who want to compete.
From Rs 10,000Ask
06
Yoga & Mobility
Morning and evening yoga for flexibility, back pain and stress, in a quiet studio.
From Rs 8,000Ask
07
Diet & Nutrition Plans
Simple desi meal plans built around roti, daal and chicken, not foods you can't find.
From Rs 5,000Ask
08
Body Composition Check
Monthly InBody scan to track fat, muscle and water, not just the number on the scale.
From Rs 1,500Ask

FAQ

Is there an admission fee?

Admission is Rs. 3,000 one time, but it is waived on quarterly and annual plans.

Can I try the gym before joining?

Yes. Book a free one-day trial on WhatsApp and a trainer will show you around and plan your first workout.

Do you have separate timings for ladies?

Yes, ladies-only hours are 10am to 3pm daily with female trainers, plus a separate ladies floor at our Gulberg branch.

I've never been to a gym. Is that okay?

Most of our members started as beginners. Your first two weeks include extra guidance from the floor trainer at no cost.

Can I freeze my membership?

Quarterly plans can be frozen for up to 10 days and annual plans for up to 45 days, for travel or illness.

Are your supplements original?

We buy directly from authorised importers and can show batch papers. If you're unsure about any product, ask before buying.

What are the gym timings?

Monday to Saturday 6am to 11pm, Sunday 8am to 2pm. Timings change slightly in Ramzan and we announce them in advance.

Is parking available?

All branches have parking for bikes and cars. DHA and Bahria Town have dedicated parking areas.